1:1 Nutrition Coaching- 12 weeks
$300 for first 12 weeks- (then discounted pricing for service renewals)
This 12 week coaching package includes the following:
For clients using an existing exercise program and needing personalized fitness/macro guidance and progress accountability
Personalized calorie/macros guidleines and basic nutrition guidance*
28-page Macro Ebook
Access to trainer assistance with exercise form
Continuous progress tracking
Twice weekly accountability checks with educational nutrition and fitness topics
Access to a chat app for more prompt communication
Option for discounted re-sign and renwal options every 12 weeks (can extend for 4 weeks or 12)
**Nutrition services involve general nutrition helps within my scope of practice as a Personal Trainer and do NOT include specified meal plans, or assistance with dietary needs for allergies, food intolerances, and medical issues - if you have specific nutrition needs, please consult a certified nutritionist