top of page


Dangerfit Personal Training Form Videos
Hollow body abduction hold


Hollow body abduction hold
00:48
Play Video

TRX hamstring curls
00:48
Play Video

Side lying weighted hip abduction
01:59
Play Video

Seesaw bench press
01:12
Play Video

DB hammer curl to tricep contraction
00:49
Play Video

Jumping jacks
00:57
Play Video

Bodyweight squats
00:41
Play Video

Barbell incline press
01:55
Play Video

bottom of page