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Dangerfit Personal Training Form Videos

Weighted single leg glute bridge

Dangerfit Personal Training

Weighted single leg glute bridge

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Weighted single leg glute bridge

Now Playing

Weighted single leg glute bridge

00:28

DB glute bridge

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DB glute bridge

00:29

DB bicep curls

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DB bicep curls

00:49

Tricep dips on bars

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Tricep dips on bars

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Chin ups with slow eccentric banded and unassisted

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Chin ups with slow eccentric banded and unassisted

01:33

Standing lateral raises

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Standing lateral raises

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Banded kneeling crunches

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Banded kneeling crunches

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Cable kneeling crunch

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Cable kneeling crunch

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Susan Dangerfield

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