Group Coaching - Session 7- January 11th- March 7th
$135.00Price
For clients using an existing exercise program and needing personalized fitness/macro guidance and progress accountability
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Basic nutrition guidance and personalized macro and macro breakdown options*
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Dangerfit Client Macro ebook
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Training checklist to help you organize your fitness goals
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Progress tracking using photos, measurements, and weight with macro adjustments based on progress (assessed every 4 weeks in a personalized check in)
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Individualized coaching PDF with personalized macros, instructions, and trainer notes
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Weekly access to group tailored Q&A videos from your trainer
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Weekly group check-in emails with educational tips and worksheets for self monitoring and personal growth