[12 weeks of progress]

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I contacted Susan because I felt completely stuck and totally frustrated with being at a plateau for quite sometime regardless of how healthy I ate and how much I worked out.  I have worked out consistently for several years and knew how to lift weights and use gym equipment so I never really felt I needed a trainer but I finally decided to give it a shot and see if using a trainer could maximize my results.  I was pleasantly surprised at how quickly my body started to change with a few simple tweaks to my macros, calorie intake, and workouts.  I feel like she helped me reach my goals faster than I could've on my own.  I love the fact that Susan gave me several options to choose from so that I could figure out what was right for me rather than a "one size fits all" approach.  She has been amazing at answering all my questions and has given me several great recommendations on how to still live a "normal" life (vacations, going out with friends/family, etc) while still finding ways to make the healthy changes needed for my body.  She has been incredibly helpful and I'm so glad I decided to work with her!