"Susan is an amazing personal trainer. Her attention to detail and your individual needs helps you to achieve the results you are looking for. I reached out to her after I had hit a plateau and she gave me all the tools I needed to break through it and get the results I was looking for. She provides a very flexible approach to "dieting" and coaches you to not have an "all or nothing attitude" I would highly recommend her to anyone that is looking for a personal trainer”

Trainer note - Karen came to me wanting to lose fat and was feeling stuck with her progress.  In 8 weeks, she leaned out all over and lost over 11 inches in body circumference measurements (totaled from her waist, thighs, chest, and arms).  After the 8 weeks, we increased her intake, where she learned firsthand that she can eat MORE and maintain her progress.