Susan Dangerfield
sdangerfit@gmail.com

© 2019 sdangerfit.com

Personal Training & 

Nutrition Coaching 

Online

Approachable Fitness

Welcome to the home of DangerFIT Personal Training Services. I believe that fitness is for everyone of any age, any ability, and any goal. A healthy lifestyle may look different for everyone, but no matter the goal, there is an approach that can be best suited for that individual. I love working with clients to find the approach that works best for them and is doable for them at this moment in their life. 

PERSONAL TRAINING

Receive comprehensive online fitness training with 3 months of full exercise plans tailored to your needs (with options to re-sign). Training plans include videos for every exercise and routine check ins, progress tracking, and reassessments. Clients also receive general nutrition guidance and personalized macros and macro adjustments based on progress, biofeedback and adherence.

NUTRITION COACHING

For those that are not needing custom workouts and are looking for nutrition help and accountability within the exercise program of their choice. Clients will receive general nutrition guidance and personalized macros and macro adjustments based on progress, biofeedback, and adherence. I teach clients flexible nutrition approaches that are best suited for them and their goals. Services are for 4 or 12 weeks blocks with options to re-sign.

Contact

 

Susan Dangerfield

NASM Certified Personal Trainer

Precision Nutrition Certified

Phoenix, Arizona

sdangerfit@gmail.com